Yoga is the Practice that originated in India but is practiced widely throughout!
our programsUshtrasana is a Yoga pose in which the body of the practitioner resembles that of a camel. The word ‘Ushtra’ is a Sanskrit word and it translates to camel.
Virabhadrasana is a group of related lunging standing asanas in modern yoga as exercise commemorating the exploits of a mythical warrior.
Ashwini is not just a yogasana teacher, but a skillful yoga teacher, who understands my physical, mental and spiritual health all at once. She has a holistic approach and is very punctual. She spends time with me at the end of each session to understand how the class benefitted me. This makes me comfortable and I await to attend each session.
Usha Seksaria, Noida
I was looking to learn Yoga and Pranayama and Ashwini's sessions were well suited for my requirements and schedule. Ashwini's tailored yoga practice is a great mix of strength, flow, deep breathing and relaxation. I get everything I need, a little bit of work-out to break some sweat, strong stretch in sore muscles and deep relaxation at the end. It truly is both body and mind yoga. She is very patient to teach every yoga position and gives clear instructions. She also explains the benefits of every asana and pranayama mudras. I am enjoying this new journey of Yoga with Ashwini. I absolutely recommend practicing yoga with her.
Swati Hegde, Netherlands.
Ashwini is the best yoga teacher I have ever found. You have empowered me, reminded me of my power and my level of flexibility. Me being a S&C coach it's very important to maintain my flexibility too. I have achieved a great flexibility within a short span of time. Thanks a lot Ashwini for being my yoga guru. Lots of respect for you.
Yashwant, Strength and Conditioning Coach
Ashwini is indeed a great yoga teacher. We first met when she trained me in YCB yoga training sessions. I was so amazed by her way of teaching and her great knowledge about yoga. That's how I contacted her and she became my yoga guru. When I doubted myself, she always motivated me and helped me enhance my knowledge about yoga. She patiently clarifies my doubts and I am loving this new yoga journey with my guru. I would definitely recommend practicing yoga with her.
Shweta Nayak (Yoga Teacher), Mumbai
Ashwini is super nice and patient, explains everything very intensively so that it's easily understandable for beginners like me. A lot of strength and body awareness is improved after starting Yoga. I am very much satisfied with her sessions, every session includes warmup, Surya namaskar, pranayama, standing and sitting postures and final relaxation. All the sessions are super relaxing for me. I would highly recommend her.
Keerthi MC
Ashwini is one of the best Yoga teachers I have come across, she is amazing, energetic & very informative, she always emphasizes the importance of breathing techniques & particular yoga poses that benefits all parts of the body, I am glad that I joined her classes, I would recommend it to anyone who wants to understand more about yoga.
Jyothi, Germany
Situated on the lap of River Kali, Sangway, 15km far from Dandeli, UttaraKannada dist, Karnataka state.